The Errant Ensign

Topic

Fitness

A collection of 2 issues

The MAF Method: Maxing Out the Navy PRT

Running has never been something I’ve excelled at, which probably explains why I never do great on that portion of the Navy PRT. I’ve always thought of myself as a below-average runner and on a scale from things I love to things I hate, I would put my

Navy OCS Workouts and How to Prepare

If you’ve ever wondered what Navy OCS Workouts are like and what you should do to prepare for them, this is the post for you. The workouts are nothing crazy and if you can already meet “Excellent Low” standards for the PRT then you have nothing to worry about